Wed, Aug 16|
Kimiko Academy of Dance
Yoga 101: The Basics (August 16, 23, & 30)
Do you want to try yoga but don't know where to start? Maybe you had a bad experience before but you know yoga would be good for you to slow down and honor your body. Yoga 101 is the perfect place to get your yoga journey started or restarted.
Time & Location
Aug 16, 6:00 PM – 6:50 PM EDT
Kimiko Academy of Dance, 4068 IN-15, Warsaw, IN 46582, USA
About the event
Do you know you need to move your body and you know yoga would be good for you but you're not sure where to start and walking into a yoga studio is intimidating? Do you keep thinking you'll do yoga with a video at home but you get distracted or discouraged? This is the class for you. We'll explore the basics of yoga including the props, the poses, and modifications. In this relaxed, no-judgement zone, we'll ask questions and practice moving our bodies. At the end of the workshop, you'll have the knowledge, confidence, and comfort to continue your own yoga journey. All bodies welcome! Perfect for the person with zero yoga experience. Wear comfy clothes and bring a yoga mat (doesn't matter what type of mat).
This ticket is for all 3 Wednesdays (16, 23, and 30).
Yoga 101 (August 16, 23, & 30)
+$1.13 service fee
This is for 3 Wednesday nights in August.
+$1.13 service fee0