YOUR JOURNEY BEGINS TODAY.
- Multiple DatesWed, Sep 27Kimiko Academy of DanceSep 27, 7:00 PM – 7:50 PMKimiko Academy of Dance, 4068 IN-15, Warsaw, IN 46582, USASep 27, 7:00 PM – 7:50 PMKimiko Academy of Dance, 4068 IN-15, Warsaw, IN 46582, USAFlow Yoga is an intermediate yoga class for those that have a basic understanding of the yoga poses and want to move energy through the body in a safe, supportive environment. Includes special focus on meditation incorporating themes from philosophy, ethics, spirituality, poetry, and art.
- Wed, Oct 04Kimiko Academy of DanceOct 04, 6:00 PM – 6:50 PMKimiko Academy of Dance, 4068 IN-15, Warsaw, IN 46582, USAOct 04, 6:00 PM – 6:50 PMKimiko Academy of Dance, 4068 IN-15, Warsaw, IN 46582, USAWall yoga is use of the wall in yoga. A wall helps you articulate precise alignment and form in each pose, supports you when you want to relax, assists you when you want to try a new posture, and motivates you to energize your body more fully.
I help clients, particularly women, get unstuck. Whether that is unstuck from a cycle of anxiety and depression or unstuck in a behavior pattern such as smoking, overeating, or fear of flying. We all get stuck in patterns from time to time and need help seeing and feeling differently. With an integrative approach combining hypnotherapy, family systems, and somatic/body work, we uncover what has been keeping you stuck and give you the tools to break free. We heal past trauma, uncovering the self-limiting, self-sabotaging thoughts and behaviors and replace those with new thoughts and behaviors. Through this work, you reclaim your personal power. The result is a more peaceful, happier life.
My work with clients often includes healing generational trauma. We inherit more than our hair color and height; we inherit trauma (a.k.a. generational trauma) which is displayed in our thinking, automatic responses, and behaviors.
This looks different for everyone. You are unique and you need a unique therapy experience. That's why hypnotherapy works - it is tailored to your experience directed by your experience.
Moving the body with physical exercise and yoga is crucial to our healing. I lead yoga throughout the year in various places and also in 1-1 sessions. See my events above and social media for updates.
I see clients in the evenings and on weekends. I also run events, classes, and retreats throughout the year. Book a free consult call or send me a message to get started. I look forward to joining you in your journey.
American Council Hypnotist Examiners
Certified Hypnotherapist Training
Academy for Hypnosis with Sharon Waxkirsh
Certified Miracle Minded Coach
Miracle Minded Coaching with Marianne Williamson
Certified Yoga Instructor
Master's Business Administration
Indiana Wesleyan University
Bachelor's of Science, Elementary Education
ERIN SERAFINO, CHT
Trust and connection are important to me.
Struggling to find some sense of peace with yourself and your life situation? Feel stuck in a cycle that you can't break out of? That's how I felt for a long time before I found hypnotherapy. A happier, more joyous life is possible.
Read more about me in the About page. I look forward to meeting you.
"Erin has made a profound impact on my life. After my first session with her, I felt different. I can't really explain it, but I felt lighter...more free. Erin provided a great balance of compassion and the ability to speak difficult truth. I think a session with Erin was just what I needed to continue my journey of healing and being at peace with who I am and the value I bring to the world."